Services

Often in life we are faced with ups and downs that bring challenge, loss, and change. With this, we can feel stuck at times; whether in our relationships, in our decisions, or in our own thoughts, feelings, or actions. I believe that psychotherapy can provide an opportunity for individuals to continue on their path towards personal growth by making changes or better understanding the issues that bring them to psychotherapy. I strongly value the relationships I establish with patients and believe that much healing can occur through the safety of this relationship. My work with patients involves an empathic, collaborative, and individually-tailored approach to help them find their voice through increased self-awareness, self-compassion, inner strength, and positive coping skills. I offer individual and couples therapy for adults and adolescents ages 16+. 

What to Expect

I initially meet with patients for an intake appointment to explore their presenting concerns, discuss treatment options, and determine whether we are a good fit for treatment. Ongoing patients then typically engage in weekly or bi-weekly 45-minute psychotherapy appointments.